Creamy Cannellini Beet Pasta

This will quickly become one of your favorite easy weeknight dinners!

Happy summer! No better way to celebrate than to plan for more vibrant ingredients and to spend less time in the kitchen. This pasta comes together in no time and uses up nourishing and easy components to produce a healthful and colorful dish that everyone is sure to love.

sometimes my beet pasta sauces turn out pinker than others - Barbie would be proud of this one ^

Hormone Happy-Meal

One of the reasons this meal was concocted was to incorporate many of the ingredients the body loves for hormone regulation and overall wellness. Beets, sunflower seeds and white beans are not only nutrient-dense, but they promote hormonal-balance.

most meal ingredients come from Costco, my home away from home

Beets

As nature’s candy, these superfoods shine in the world of wellness.

• betaine is a compound in beets that promotes liver detoxification

  • detoxes any excess estrogen in the body

• plentiful in fiber to aid digestion and enhance the gut microbiome

• aids in the development of progesterone — the body’s calming hormone and female fertility hormone

Cannellini Beans

You know what they say, “Beans beans, they’re good for your heart, so add them to your grocery cart.” ….That’s the song, I swear. :)